Online Health and Wellbeing Packages are currently the Ideal Options for managing Chronic Conditions such as Pain, Inflammation, Mental and Emotional Stress, IBS, Insomnia, Anxiety, and Depression. Stay well, supported, and connected!
Online Health and Wellbeing Packages include:
- An in-depth consultation, so that we can design your bespoke natural health plan for the duration of your package
- 4-6 Online sessions (Zoom for face-to-face or phone if more convenient)
- Lifestyle Advice (Diet, Exercise, Sleep, Meditation or Spiritual Practice, Prescription Aromatherapy, Crystals, etc)
- Learning therapeutic techniques that apply uniquely to your needs and circumstances (self-massage, breathing, meditation, energy management, sleep & dream practices, personal development, etc)
- Additional Resources (including recordings, handouts, references, etc)
- Email Support
This is for a typical 60-90min/week over 4 to 6 consecutive weeks for the best outcome.
Holistic Health Coaching & Distance Healing Therapies in Your Health Plan
The Holistic Therapies that we can use besides Lifestyle Advice may range from Reiki to more Integrative Medicine such as Alchemy Energetics Shamanic Spiritual Healing, Ancestral Healing, and Pleiades Energy Healing. This will depend on what’s needed and how open you are to new possibilities.
All the therapies I practise are holistic, therefore the beneficial effects of managing stress, pain, or sleep, for instance, will improve all aspects of your life, including your energy levels, mental clarity, skin, digestion, and reproductive system, which are directly affected by stress and insomnia.
Reiki, for example, is a gentle, non-pharmacological treatment option for Anxiety, Stress, and Pain relief, as well as a great complementary therapy to enhance an existing allopathic treatment plan.
Mentioned as a beneficial therapy on Anxiety.org and famously recommended by Dr Oz, Reiki is a Japanese energy therapy known to induce deep relaxation, reduce stress, pain, and anxiety.
Clinical evidence shows that Reiki is a safe complementary therapy that activates the parasympathetic nervous system to heal the body and mind. It has the potential for broader use in the management of chronic health conditions, and possibly in postoperative recovery.
You can receive this therapy at a distance–we can connect online, by phone, or by email, whatever suits you best.
Benefits of Opting for an Online / Remote Health Coaching & Holistic Therapy Wellbeing Package
- Ensured Continuity regardless of circumstances. I have been clinic-based for most of my work in therapies, but 2020 taught me how I can support my clients in any situation, and this is it. Energy overcomes obstacles.
- 4 to 6, sometimes 8 consecutive weeks afford your mind, body, and energy the support for the duration needed to adapt to, process, and integrate the changes necessary before regeneration in an optimum way.
- It Saves Time and Effort, plus the risk of contamination on public transport on the way to any location.
- You make the most of the relaxation and restorative state in the comfort of your own environment.
- Distance becomes virtual!
- Maximum benefit, minimum inconvenience
Duration of Online Health and Wellbeing Packages:
If you suffer from a chronic condition, I suggest either starting with a 4-week Intensive (4x90min consecutive weekly sessions), and then we revise your care, or purchasing a 6-week plan, to ensure the best of success!
For maintenance, or if you’re pressed for time and need a quick and regular release from mental and emotional stress, anxiety, and depression, a shorter (60-minute) session may suffice, depending on how easy it is for you to relax into a calm state so that we can do the restorative work, which is more beneficial in the long run.
For insomnia, for instance, I suggest a 90 to 120-minute long session, when we can do holistic coaching, energy clearing and healing before relaxation practices, to induce deeper tranquility.
For quick and regular energy balancing we can schedule short absent, remote healing, in which case you don’t have to do anything other than intend to receive the treatment – I will do the work and email or text any findings/advice that comes up for you in the remote healing session. Magic!
Take advantage of the Summer Sale Offers + use coupon code 10%LIGHTER to get an extra 10% OFF qualifying purchases – minimum spend £300.
HolisticTreats Online Health and Wellbeing Packages:
- £340/ 4 x 1-hr sessions (You Save £20)
- £510 / 6 x 1-hr sessions (You Save £30)
- £500 / 4 x 90 min sessions (You Save £40)
- £750 / 6 x 90min sessions (You Save £60)
- BEST PACKAGE OFFER: £620 / 4 x 120min sessions (YOU SAVE £100!)
or try a ONE-OFF Session:
- £85/60min (save £5)
- £125/90min (save £10)
- Best One-Off Offer: Book a 2-Hour Deep Dive Session with Lifestyle Advice and Followup Resources for only £150! (save £30)
You’ll be in good and safe hands! I trained in Health Coaching through the NHS – this technique will be very useful in establishing a sound treatment plan that we both agree and act on, and bring focus to every session so that we can monitor progress, adjust accordingly, and achieve your desired outcome.
I have been practising complementary therapies for over 15 years and teaching since 2008.
Professional Member of the Complementary Therapists Association and the International Guild of Complementary Therapists.
Recognised by EmbodyForYou in their Top 100 Salons & Therapists year after year.