Ersilia Arjocan MA

Holistic Health & Wellbeing Consultant and Educator

Helping you realise your full potential

Hi, I’m Ersilia! I help you stay in best health & wellbeing through Natural Therapies, Personal Development, and Holistic Health Coaching

My Story

My background is in humanities and education, with an MA in modern languages and literatures, like my parents. My focus over the years, however, changed from an intellectual to a more direct contact with what it means to be human.  

As a child, I observed my grandmothers pick medicinal herbs and divinate, but only discovered the amazing benefits of natural therapies in the late ’90s – early 2000s, about 10 years into a stressful publishing career. 

I traded the stress of publishing for the joy of holistic health and wellbeing, and founded a successful professional complementary therapy practice. Aromatherapy became a mainstay passion, and reflexology an ongoing fascination.

Over the years, I helped thousands of individuals improve their health and wellbeing naturally, and developed synergistic therapy protocols to alleviate and manage stress and pain, depression and anxiety, insomnia, fatigue, and burnout, as well as inflammation and musculoskeletal discomfort.

I create solutions with a focus on restoring balance, enabling regeneration and boosting my clients’ vitality and longevity. I also believe it is essential to enable their self-help strategies.

Passionate about integrative healthcare, I’m on a mission to empower, educate and support lifestyle changes, to create greater holistic health and wellbeing for my clients through natural therapies and selfcare strategies.

My Values & Beliefs

Holistic Approach to Health & Wellbeing

Mind, Body, Soul & Spirit – an imbalance in any of these aspects of you will have an effect on the rest. We need to tend to the physical, mental, psychological & spiritual needs equally 

Natural Laws: Cause & Effect

It is important to identify and address the cause of the imbalance, not just attenuate symptoms if we are to treat a problem successfully and prevent reoccurrence.

Latest Science & Ancient Wisdom

I use new understandings in medicine and current science, to create unique solutions based on time-tested healing practices. 

Explore All Possibilities

It’s no secret that a growing list of unmet needs widens the effectiveness gap in the NHS. Pain, Anxiety, Sleep dysfunctions, chronic stress, and a whole host of bio-psycho-social unmet needs require attention if we are to improve survivorship and enhance quality of life. 

We need to expand our care beyond mind-body therapies, and recognise the needs of our soul, and that at the centre of everything is the Human Spirit.     

 

 

My Approach

My holistic approach to health and wellbeing is based on 15 years of multidisciplinary therapy practice in London.

 Because you are unique, I design innovative solutions and transformational experiences tailored to you and your needs, to complement any conventional healthcare.

I take into account your medical history, your current physical condition, mental & emotional state, spiritual & existential needs, circumstances, beliefs and aspirations. 

Professional Affiliation 

Professional Membership

Facilitation

  • Teacher Training (PGCE)
  • Health Coaching (OSCA / NHS)
  • Group Facilitation, Mindfulness, and Autogenic Training techniques
  • Currently exploring Hypnotherapy and Art Therapy

Don’t Wait Any Longer. Kickstart Your Wellbeing Today!

Contact me to arrange a FREE Telephone Consultation

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