I discovered the amazing benefits of natural and holistic therapies in the early 2000s, about 10 years into a stressful publishing career. Aromatherapy became a mainstay passion, and reflexology an ongoing fascination.
I traded the stress of publishing for the joy of natural healthcare and founded a successful professional complementary therapy practice.
Over the years, I helped thousands of individuals improve their health and wellbeing naturally, and developed synergistic therapy protocols to alleviate and manage stress and pain, depression and anxiety, insomnia, fatigue, and burnout, as well as inflammation and musculoskeletal discomfort.
I create solutions with a focus on restoring balance, enabling regeneration and boosting vitality.
I am passionate about integrative health and wellbeing, on a mission to empower, educate and support lifestyle changes, to create greater health and wellbeing for my clients.