Natural Therapies in London and Online | Meet Ersilia Arjocan MA

Holistic Health & Wellbeing Consultant and Educator
Helping you live your best potential fully
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Hi, I’m Ersilia! Let me help you stay in optimum health & wellbeing through Natural Therapies, Personal Development, and Holistic Health Coaching.

My Story in Natural Therapies

My background is in humanities and education, with an MA in modern languages and literatures, like my parents’. My focus over the years, however, changed from an intellectual to a more direct contact with what it means to be human.  

As a child, I observed my grandmothers pick medicinal herbs and divine, but only discovered the amazing benefits of natural therapies in the late ’90s – early 2000s, about 10 years into a stressful publishing career.

I traded the stress of publishing for the joy of holistic health and wellbeing, and founded this successful professional complementary therapy clinical and teaching practice.

Over the years, I helped thousands of individuals improve their health and wellbeing naturally, and developed synergistic therapy protocols to alleviate and manage stress and pain, depression and anxiety, insomnia, fatigue, and burnout, as well as inflammation and musculoskeletal discomfort.

Through clinical practice, I realised physical health is directly affected, and sometimes determined, by our levels of emotional and mental stress, epigenetics, as well as spiritual needs. We are not just what we ate yesterday!

I create solutions with a focus on restoring my clients’ holistic balance, enabling regeneration, and boosting vitality and longevity. I also believe it is essential to equip them with self-help modalities. Sometimes the personal transformation is so great, that many of my clients become my students, some for personal development and self-care, others for career change.

Passionate about integrative healthcare, I’m on a mission to empower, educate, and support lifestyle changes, to create greater holistic health and wellbeing for my clients through natural therapies and self-care strategies.

My Values & Beliefs

Holistic Approach to Health & Wellbeing

Mind, Body, Soul & Spirit – an imbalance in any of these aspects of you will have an effect on the rest. We need to tend to the physical, mental, psychological & spiritual needs equally

Natural Laws: Cause & Effect

It is important to identify and address the cause of the imbalance, not just attenuate symptoms, if we are to resolve a problem successfully, and prevent reoccurrence.

Latest Science & Ancient Wisdom

I use new understandings in medicine and current science, to create unique solutions based on time-tested healing practices.

Community Wellbeing

The overall health and wellness of our community are intricately tied to the individual health and wellbeing of each member. As a Natural Health & Wellbeing Consultant & Educator, I actively contribute to both personal & collective wellbeing through 1:1 services and group programmes.

Explore All Possibilities

It’s no secret that a growing list of unmet needs widens the effectiveness gap in the NHS. Pain, Anxiety, Sleep dysfunctions, chronic stress, and a whole host of bio-psycho-social unmet needs require attention if we are to improve survivorship and enhance quality of life. These issues have been even more apparent during Covid-19 lockdowns. Current circumstances call for innovative solutions.

We need to expand our care beyond mind-body therapies, and recognise the needs of our soul, and that at the centre of everything is the Human Spirit. 

My Approach

My holistic approach to natural health and wellbeing is based on 20 years of multidisciplinary therapy practice in London and worldwide.

Because you are unique, I design innovative solutions and transformational experiences tailored to you and your needs, to complement any conventional healthcare.

I take into account your medical history, your current physical condition, mental & emotional state, spiritual & existential needs, circumstances, beliefs, and aspirations.

 

Training & Qualifications

Natural Therapies

  • Massage Therapies: Aromatherapy & Body Massage, Sports Therapy & Nutrition, Indian Head Massage and Beauty with Crystals Massage
  • Hand & Foot Reflexology, Reflexology Lymph Drainage, Pregnancy Reflexology (Fertility/ Preconception, Pregnancy & Post Natal Care)
  • Energy Therapies: Reiki and Advanced Energy Healing Modalities
  • Dream Therapy, Toltec Lucid Dreaming, Core Shamanism (Sacred Trust) and traditional healing practices of the Andes and Mexico

Facilitation

  • Teacher Training (PGCE)
  • Health Coaching (OSCA / NHS)
  • Group Facilitation, Mindfulness, Personal Development and Therapy Certification Courses
  • Currently exploring Hypnotherapy and Art Therapy

Professional Affiliation

Professional Membership

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